Flora Chan
VerifiedCounsellor
“
無論您目前面臨什麼樣的挑戰，這裡都是一個安全、包容且支持您的空間。期待陪伴您一起面對，走過這段旅程。您的每一個故事與需求都值得被認真傾聽。讓我們一起在這個充滿支持的空間裡，尋找前行的方向。隨時歡迎您與我聊聊！
Counselling style
我的輔導風格以「接納承諾治療」（ACT）為核心。我深信痛苦是生命的一部分，與其耗費精力與不安的思緒、情緒對抗，我會陪伴您學著停火、溫柔地接納它們。在輔導過程中，我們會一起練習正念、釐清您真正看重的生命價值，並付諸具體行動，陪伴您在風雨中依然能活出有意義、有彈性的人生。
Areas of focus
Acceptance and Commitment TherapyAcademic Stress, Career Planning and ConfusionSelf CareAddiction, AnxietyInterpersonal And Intimate RelationshipsDepression
Therapeutic approaches
Acceptance and Commitment TherapyCognitive Behavioral TherapyMindfulnessInternal Family Systems TherapyPerson-Centered
Who I work with
AdultsCouples/Married CouplesTeensLGBTQ+
Professional credentials
Counsellor
HKPCA
Education
Master of Arts in Guidance and Counselling
The Hong Kong Polytechnic University・Hong Kong
Practice and centres
HT Therapy Centre
HT輔導中心HT Therapy Centre
Getting there
佐敦地鐵站C2出口